ESQ 3.0 Coaching Certification membership Platinum

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About Course

Sertifikasi Coaching Pertama di Indonesia dengan Standar Internasional

Program pelatihan dan sertifikasi BNSP RI dan ICF Level 1 yang dirancang untuk para pemimpin perusahaan yang ingin mengaplikasikan ilmu coaching. Metode coaching yang digunakan telah terbukti efektif dalam mengembangkan karakter individu dalam berbagai aspek kehidupan.

What Will You Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Course Content

Meal Planning Basics

  • dwadwa

Setting Up Your Diet

Adjusting Your Diet For Weigh Loss & Muscle Gains

Common Dieting Trends Explained

Dieting Tips & Strategies

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Contact Info

Hubungi kami untuk pertanyaan atau dukungan lebih lanjut. Tim Inspire165 siap membantu Anda! 📩

  • Address:
    Jl.Thamrin No 11, Jakarta Pusat, Indonesia

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