4.80
(5 Ratings)

ESQ 3.0 Coaching Certification membership basic

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About Course

Sertifikasi Coaching Pertama di Indonesia dengan Standar Internasional

Program pelatihan dan sertifikasi BNSP RI dan ICF Level 1 yang dirancang untuk para pemimpin perusahaan yang ingin mengaplikasikan ilmu coaching. Metode coaching yang digunakan telah terbukti efektif dalam mengembangkan karakter individu dalam berbagai aspek kehidupan.

What Will You Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Course Content

Meal Planning Basics

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Student Ratings & Reviews

4.8
Total 5 Ratings
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F
fauzanahmadsihabudin0@gmail.com
1 minggu ago
keren
1 tahun ago
jh
1 tahun ago
hghg
2 tahun ago
niceeee
6 tahun ago
Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.

Contact Info

Hubungi kami untuk pertanyaan atau dukungan lebih lanjut. Tim Inspire165 siap membantu Anda! 📩

  • Address:
    Jl.Thamrin No 11, Jakarta Pusat, Indonesia

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